Garden of Life celebrates 12 years

WANTAGE — Garden of Life Massage & Yoga Center is a place that when you step just inside you begin to feel better.

Greeted by soothing scents, peaceful sounds, and caring hearts this is just the beginning to returning to your center. Between the team of nine massage therapists they bring diverse techniques to the table to treat specific acute & chronic conditions," said owner Dawn Gomez. "If you've ever had a headache or back pain, you've instinctively massaged the discomfort. Just imagine what a pair of trained skilled hands can do for you while you rest and receive the benefits in a quiet room with soft lighting & music."

Let them know the benefits you're looking for, & you'll be appointed to the best therapist to suit your needs.

Gomez, along with Qaasim Munoz, specialize in Tuina Massage. Tuina uses Traditional Chinese Medical theory to bring balance and harmony to clients dealing with acute and chronic injury. Munoz will perform a free Tuina massage demonstration at 1:15 p.m.

Mind body classes connect the breath with movement, and create clarity in the mind.

Garden of Life offers classes seven days a week including yoga specific to therapeutics, beginners, and mixed levels, pilates, Kai chi do, belly dancing, and Qi gong with meditation. The classes have a huge impact on many students especially seniors. Benefits include improved balance, better bone density test results, and greater playtime with the grand kids.

One student who has been practicing at Garden of Life for just under 2 years explains, "the practice brings out our youth, too. Headstands have great benefits and it's fun to show my grandson. We learn safely with excellent teachers. And when the balance isn't there one day I'm not concerned because I've checked my ego at the door, and will try again next class."

Most people are surprised when they walk in to find all the treasures available in the gift shop.

"They're not expecting so much in a small space," Gomez said. "This allows shoppers to slow down and enjoy the search. We have selected unique items, some fair trade, some eco minded, and some artisan created, but all to make hearts sing."

Garden of Life Massage & Yoga Center is located at 205 State Route 23 North in the Wantage Plaza. Call 973-875-5433 or visit www.1gardenoflife.com for additional information.