Garden of Yoga plans Wellness Week


Make text smaller Make text larger



Photos





Garden of Life Massage & Yoga Center in Wantage is hosting their annual Spring Wellness Week, March 20 through 26. As the seasons change and the temperatures raise our lives become more active. Unfortunately, many of us go from complete inactivity to attempting full lawn clean ups and gardening without any body discomfort. This is the main reason why this annual event has been planned, and is so well received. And perhaps one of the reasons Garden of Life has been nominated for this year's Quality in Business and & Wellness Awards for the Sussex County Chamber of Commerce's 2017 Quality in Living Quality in Business Awards Dinner to be held this Thursday.

Clients can experience full effective massage and wellness services catered to their individual needs at a fraction of the cost. In the past year the center has added a float tank and an infrared sauna. Floating frees the body of 90% of neuromuscular activity. Clients are unencumbered from the sensation of gravity, temperature, touch, sight, and sound. This conserves physical and mental energy. One hour of floating is equivalent to 4 hours of restful REM sleep. The benefits of the infrared sauna are detoxification, relaxation, pain relief, weight loss, improved circulation, and skin purification. The center offers a package combining all their highly beneficial services including unlimited classes called Experience Bliss Package.

Participating in mind-body exercises like yoga, pilates, and qi gong improve strength, flexibility, pain & stress relief, concentration, and inner peace. Garden of Life is offering free classes during Spring Wellness Week with the purchase of a class card. And to kick off spring they’re hosting a special yoga class Friday March 24th with live music at 7 p.m.

Garden of Life has been recently nominated for the Sussex County Chamber of Commerce Quality in Business and Wellness Awards. They can be reached at 973.875.5433 or visit them at 9 Boulder Hills Blvd. Wantage or www.1gardenoflife.com.



Make text smaller Make text larger

Comments

Pool Rules



MUST READ NEWS

Bog turtle becomes New Jersey's state reptile
Bog turtle becomes New Jersey's state reptile
TRENTON — New Jersey has an official state reptile.
The governor on Monday signed legislation designating the title to...

Read more »
Image

Peregrine falcon chicks return to Milford cliffs after 70-year absence
— After a 70-year absence, peregrine falcons have successfully nested this year in the Milford Cliffs area of the Delaware Water...
Read more »
Image

Veterinarians warn of deadly dangers for pets this summer
Veterinarians are cautioning pet owners of dangers associated with rising temperatures during the summer months.
When temperatures rise, experts from VERG urge pet owners to...

Read more »
Image

Nancy N. Miller
Nancy N. Miller, age 25, passed away on Wednesday, June 16, 2018, at her residence in Princeton. Born in Pequannock, Nancy grew up in Highland Lakes before recently moving to...
Read more »

VIDEOS



Subscribe to our mailing list

* indicates required
Community Newspapers


MOST READ

Obituaries
Nancy N. Miller
  • Jun 20, 2018
Local News
Beemerville church plans rummage sale
  • Jun 18, 2018

MOST COMMENTED



Find more about Weather in Lafayette, NJ