Hot yoga comes to Vernon


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  • PHOTOS BY JANET REDYKEThe group just had their ribbon cutting by Mayor Harry Shortway. Owners of Sthira Sukha are (center) Paul Palka (left) and Zach Shortway.




  • Zach Shortway begins hot yoga class with temperatures between 95and 105 degrees. According to Yogi Zach, the heat helps participants stretch more.




  • The symbol for Sthira Sukha is the new and first hot yoga studio on Route 94. The symbol means strength and stability and ease and enjoyment.The new business' website is ssyogis.com









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