Hot yoga comes to Vernon

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  • PHOTOS BY JANET REDYKEThe group just had their ribbon cutting by Mayor Harry Shortway. Owners of Sthira Sukha are (center) Paul Palka (left) and Zach Shortway.

  • Zach Shortway begins hot yoga class with temperatures between 95and 105 degrees. According to Yogi Zach, the heat helps participants stretch more.

  • The symbol for Sthira Sukha is the new and first hot yoga studio on Route 94. The symbol means strength and stability and ease and enjoyment.The new business' website is

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