YMCA plans Yoga Day
| 09 Jan 2014 | 04:35
HARDYSTON — The Sussex County YMCA will host its annual Yoga Day USa event on Jan. 19 from noon until 4 p.m.
The afternoon will consist of an array of Yoga Classes, including Tai Chi, and Sound Meditation, and special guest Dalien, aka 13 hands.
Healthy snacks will be provided along with various health venders.
Special guest grammy nominee, Dalien, a professor of Yoga/ERYT 500 Dalien will guide participants through yoga, sound meditation and teach them to maintain a healthy lifestyle.
The Sussex County YMCA is the 1st stop on his “The Kindness of Yogi’s Tour”
Call the Sussex County YMCA to pre-register, 973-209-9622. The cost will be $20 per person for members and non members and $40 per family.