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<b>Photo via Bigstock</b>
Photo via Bigstock

Unpaid medical bills can no longer appear on credit reports

The Consumer Financial Protection Bureau rule will remove $49 billion in medical debt from the credit reports of more than...

Healthy You
23 Jan 2025 | 03:18
<b>Photo via BigStock</b>
Photo via BigStock

The power of touch can ease depression and anxiety

The idea that touch, when it’s wanted, can boost both physical and mental health is well-established. But the wealth of studies...

Healthy You
23 Jan 2025 | 03:14
How to prepare your garden for spring

How to prepare your garden for spring

Gardening isn’t usually the first thing that springs to mind when the calendar page turns to January. But there’s no better...

Healthy You
26 Jan 2024 | 12:27
People taking Wegovy and Ozempic have lower risk of suicidal thoughts

People taking Wegovy and Ozempic have lower risk of suicidal thoughts

People taking the popular diabetes and obesity drugs Ozempic and Wegovy had a lower risk of suicidal thoughts than those...

Healthy You
26 Jan 2024 | 12:32
Taking a multi vitamin daily improves memory

Taking a multi vitamin daily improves memory

By 2060, according to the Alzheimer’s Association, nearly one in four Americans will be in an age bracket at elevated risk...

Healthy You
26 Jan 2024 | 12:16
Start your day with healthy habits

Start your day with healthy habits

By establishing a healthy morning routine, you can unlock a multitude of benefits, including increased productivity to enhanced...

Healthy You
19 Jan 2024 | 01:19
Boost mental and physical health

Boost mental and physical health

Social connections are crucial for human beings, providing support during challenges and a sense of belonging. While the...

Healthy You
26 Jan 2024 | 12:43
Nurture your gut

Nurture your gut

Your gut plays a pivotal role in your overall well-being, influencing digestion, nutrient absorption and immune function....

Healthy You
26 Jan 2024 | 12:50
Journal for Healthy Eating

Journal for Healthy Eating

This simple yet effective practice offers valuable insights into your eating habits, helps you make more informed choices...

Healthy You
26 Jan 2024 | 12:53
Healing from addiction

Healing from addiction

Addiction is a medical issue that affects nearly 21 million Americans, with only 10% of them getting treatment. With the...

Healthy You
26 Jan 2024 | 12:58
A Comfortable Home Office

A Comfortable Home Office

While this offers newfound freedom and convenience, it comes with its own set of challenges. Creating a comfortable and ergonomic...

Healthy You
26 Jan 2024 | 01:01
Staying healthy at your desk

Staying healthy at your desk

Sedentary lifestyles can lead to a variety of worrisome health outcomes, including diabetes, mobility issues and obesity....

Healthy You
16 Jan 2023 | 10:58
Shake those blues

Shake those blues

Friends, family and health care professionals can help you bounce back after having a bad day. People may overlook loneliness,...

Healthy You
16 Jan 2023 | 10:54
Preventative care

Preventative care

Research shows that many chronic issues are preventable if you stay on top of scheduled visits and wellness checks.

Your physician...

Healthy You
16 Jan 2023 | 10:44
Focus on high cholesterol

Focus on high cholesterol

Your body naturally makes all the cholesterol that’s needed, but other factors can push us over the line.

This waxy substance...

Healthy You
16 Jan 2023 | 10:43
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