Staying healthy at your desk Sedentary lifestyles can lead to a variety of worrisome health outcomes, including diabetes, mobility issues and obesity.... Healthy You 16 Jan 2023 | 10:58
Shake those blues Friends, family and health care professionals can help you bounce back after having a bad day. People may overlook loneliness,... Healthy You 16 Jan 2023 | 10:54
Preventative care Research shows that many chronic issues are preventable if you stay on top of scheduled visits and wellness checks. Your physician... Healthy You 16 Jan 2023 | 10:44
Focus on high cholesterol Your body naturally makes all the cholesterol that’s needed, but other factors can push us over the line. This waxy substance... Healthy You 16 Jan 2023 | 10:43
Dealing with pesky allergies Blame exposure to everything from the environment to pets, from medications to food. But there’s a way to avoid certain irritants,... Healthy You 16 Jan 2023 | 10:33
How to beat the common cold Achoo! Got a cold? You’re not alone. Your eyes may be the window to your soul but your nose is a door to the rest of your... Healthy You 16 Jan 2023 | 05:27
Bad eating habits to avoid Experts confirm what we already know: We’re eating badly, and we’re eating too much. The U.S. in general does poorly in these... Healthy You 16 Jan 2023 | 10:48
Maximizing your workout Focused attention is critical to getting the most out of your gym experience. The best personalized health regimen will deal... Healthy You 16 Jan 2023 | 10:49
Combating dental erosion What you do between dental visits can make all the difference. Things we eat and drink have a direct daily impact on enamel.... Healthy You 16 Jan 2023 | 10:49
Feeding an Aging Brain Once upon a time, neurologists believed that after a certain age, say, 30, your brain would begin to shrink, taking your... Healthy You 14 Jan 2022 | 01:46
Help for an Aching Head Ordinarily, headaches don’t make headlines. They should because headaches don’t just hurt your head. They also hurt your... Healthy You 14 Jan 2022 | 01:34
Top view - Coffee cup of LATTE ART Love symbol lover sign on top Pile of brown coffee beans with copy space for text or graphic design. Cafe' latte cream on top coffee in heart shape on background of raw coffee beans Meeting the Morning After The close of Pandemic Year II, December 31, 2021 was clearly an evening in need of champagne. Lots of champagne. Which means... Healthy You 12 Jan 2022 | 04:03
Staying Safe on the Stairs About half of American homes have staircases, according to the U.S. Census. And every year more than one million of us trip... Healthy You 12 Jan 2022 | 03:43
Photos courtesy of Getty Images Straight Facts About Omega-3s and Heart Health Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements.... Healthy You 12 Jan 2022 | 02:40
Photos courtesy of Getty Images 5 Easy Ways to Enhance Digestive Health As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with... Healthy You 12 Jan 2022 | 02:30
