Feeding an Aging Brain Once upon a time, neurologists believed that after a certain age, say, 30, your brain would begin to shrink, taking your... Healthy You 14 Jan 2022 | 01:46
Help for an Aching Head Ordinarily, headaches don’t make headlines. They should because headaches don’t just hurt your head. They also hurt your... Healthy You 14 Jan 2022 | 01:34
Top view - Coffee cup of LATTE ART Love symbol lover sign on top Pile of brown coffee beans with copy space for text or graphic design. Cafe' latte cream on top coffee in heart shape on background of raw coffee beans Meeting the Morning After The close of Pandemic Year II, December 31, 2021 was clearly an evening in need of champagne. Lots of champagne. Which means... Healthy You 12 Jan 2022 | 04:03
Staying Safe on the Stairs About half of American homes have staircases, according to the U.S. Census. And every year more than one million of us trip... Healthy You 12 Jan 2022 | 03:43
Photos courtesy of Getty Images Straight Facts About Omega-3s and Heart Health Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements.... Healthy You 12 Jan 2022 | 02:40
Photos courtesy of Getty Images 5 Easy Ways to Enhance Digestive Health As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with... Healthy You 12 Jan 2022 | 02:30
Keep an Eye on Debt With an $82,000 pile of debt, buying a house seemed far in the distance for Ehren Sixon and his wife, who embarked on a debt-free... Healthy You 12 Jan 2022 | 02:24
Lori Hrbek says Alexandra’s Community Build Playgrounds works to “bring play to underserved areas.” Donated playground may find a home on Lake Shore Drive The Sussex council looking into placing a donated playground on a parcel of borough property on Lake Shore Drive, and has... Local News 03 Dec 2020 | 03:44
CDC: How to Celebrate Thanksgiving in this unusual year Thanksgiving is a time when many families travel long distances to celebrate together. Travel increases the chance of getting... Healthy You 02 Nov 2020 | 11:12
Nearly half of U.S. adults will be obese by 2030 Health. Nearly half of U.S. adults will be obese by 2030, researchers predict, and about 1 in 4 will be severely obese, carrying... Healthy You 02 Mar 2020 | 02:44
Capt. Israel Orengo is evaluated by physical therapist Tyler Snow at Madigan Army Medical Center in 2015. Snow was one of the researchers on an Army study that looked at incorporating alternative methods such as acupuncture and biofeedback into pain management. ( John Liston) Non-drug pain therapies have long-term benefits, study finds A new study based on Veterans Affairs health records finds that non-drug therapies given to military service members with... Healthy You 02 Mar 2020 | 02:29
Should you be worried about blue light? When you stare at a screen for hours at a time, whether it is a computer, TV, phone, or tablet, you are exposed to blue light... Healthy You 02 Mar 2020 | 01:47
Spring is the perfect time to step up your physical activity Spring is around the corner, and the warm weather will soon be calling us to get outside and get active. Whether you’re getting... Healthy You 02 Mar 2020 | 01:19
Fasting like Gandhi One man’s experiment in not eating for three weeksBy Orion Russell Blake170 pounds. I reached this weight a few years while... Healthy You 03 Feb 2020 | 03:42
One yoga class per week found to ease depression A new study from Boston University School of Medicine finds that yoga significantly increases levels of the neurochemical... Healthy You 03 Feb 2020 | 01:57
